WebAug 18, 2024 · Full Book Name:The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive Author Name:Kristin Neff Book Genre:Buddhism, Counselling, Health, Mental Health, Nonfiction, Personal Development, Psychology, Religion, Self Help, Social Science, Social Work, Spirituality ISBN # Edition … WebThe Mindful Way Workbook An 8-Week Program to Free Yourself from Depression and Emotional Distress John Teasdale, Mark Williams, and Zindel Segal Foreword by Jon Kabat-Zinn Paperback + MP3 CD January 2, 2014 ISBN 9781462508143 Price: $24.95 228 Pages Size: 8" x 10½" e-book January 2, 2014 PDF ? Price: $24.95 228 Pages print + e-book
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