Webb“We normally recommend to angle the brush at a 45-degree angle against the gumline,” Malmstrom says. That gets the gum line. Then go for the rest of the tooth, with strokes … Webb2 nov. 2024 · Step 1: Start with the outer surfaces of your teeth. Take your time! Gently brush upper and then lower teeth. Going tooth by tooth can help you slow down and not miss any spots. Step 2: Tilt your brush at a 45° angle. Brush against the gumline to get rid of any trapped plaque or food debris.
How to Teach Your Children to Brush Their Teeth Colgate®
Webb13 maj 2024 · Use an alkaline mouthwash Floss Use a tongue scraper Brush Yes, brush last, not first! "When you wake up in the morning, plaque has built up overnight," says Hoss. Mouthwash will help to loosen food particles and plaque from your teeth, making them easier to remove. "Then I would recommend using a floss first to clean between the … Webb1 apr. 2024 · Hold your toothbrush at a 45-degree angle to your gums. Brush with short strokes about the width of one tooth. Move your toothbrush back and forth along the … faktor life satisfaction
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WebbGuide to Brushing Your Teeth the Right Way Prepare Your Toothbrush. Wet your toothbrush with water and apply a thin strip of toothpaste. If you've ever stood in... Start in the Back. Start with your upper molars, or your back teeth, on one side of your mouth and work in a … Plaque buildup can harden and become tartar, which requires a dentist’s help to re… If you want to give oil pulling a try, do it while also brushing your teeth twice per da… Luckily, at-home whitening products have come a long way. Our tests found the ni… When brushing someone else's teeth, try to stand behind them so you are looking … Webb1 dec. 2024 · Take out your toothbrush and your toothpaste. Run the brush part of your toothbrush under cold water while you count to three. Turn off the water and put a pea-sized amount of toothpaste on your brush. Start a two-minute timer. You can buy a kid-friendly timer or even an app, like the Disney Magic Timer, designed to help kids brush … Webb28 feb. 2024 · Turn the brush vertically and use a downwards motion to brush the back of your front teeth a few times Repeat for the bottom teeth After cleaning your teeth, brush … faktor pembentuk continuance commitment