WebNov 7, 2014 · Lunch: 3-Day Fat Flush Smoothie with vegan protein + 4 cucumber spears & 2 celery stalks. Dinner: 3-Day Fat Flush Smoothie with vegan protein + 3 carrot sticks & 4 red pepper strips. Daily: Consume half your body weight in ounces of water (typically ten to twelve 8-ounce glasses) Legal Cheats: 1 cup black coffee, 3 black olives, 2 jicama sticks ... WebDaily: Take Fat Flush Kit Supplements and sip 64oz. cran-water. Phase 3. Upon arising: Long Life Cocktail. Before breakfast: 8-ounces of hot water with lemon juice. Breakfast: 2 scrambled eggs, salsa & cheddar cheese. Lunch: Grilled turkey burger and green beans. Dinner: Shrimp creole, brown rice, and broccoli.
Shake Down Excess Weight with Delicious Smoothies
WebMar 19, 2010 · Dr. Ann Louise’s Take: The Fat Flush Smoothie Shakedown is exactly the kind of easy, flexible plan you need to turbo-charge successful weight loss this spring—for less than $15 a day, including your food! The April issue of FIRST for Women highlights how several women reset their own metabolism and shed the pounds they wanted to lose. WebComplete guide for the Smoothie Shakedown plan! This Fat Flush Smoothie Shakedown Guide Book is an easy-to-use 63-page guide and features everythi... View full details Original price $10.50 - Original price $10.50 Original price. $10.50 $10.50 - … rc willey glider rockers
3-Day Fat Flush Smoothie - Fat Flush
WebFat Flush Kit Supplements – Weight Loss Formula, GLA-90, Advanced Daily Multivitamin – Proven support to optimize fat burning, keep cravings at bay and provide ideal nutritional support. Fat Flush Smoothie Shakedown Guide – This 65 page guide includes all the plan details, shopping lists, meal plans, recipes, journal, and more! WebFat Flush Smoothie Shakedown. 5,096 likes · 1 talking about this. A super-charged weight loss program specifically designed for busy people on-the-go! Lose up to 20 l WebWhat’s Legal? If you’ve read The NEW Fat Flush Plan and are also following the Smoothie Shakedown protocol, you may be wondering if you can incorporate some of the latest and greatest Fat Flush signatures into the Shakedown (i.e. avocado, coconut oil, etc.). And, the answer is…YES! In addition to the list of approved foods and daily intake amounts … simultaneous storytime family tree